The Number 1 trick to surviving Halloween…

It’s that time of the year again! Everyone is stressed out because of ALL the candy!

YOu’ve probably seen all the memes of How Healthy feels better than junk food.

Um, last I checked, chocolate tastes pretty damn good! So….

Or those horrible memes that promote punishing your body if you eat any candy a.k.a. do 1000 burpees to *work off* the snickers bars you just ate….

Rolling my eyes…Shaking my head….Goodness gracious…Enough of the nonsense already!

Here is a short video I made last year with my youngest son…

Children are really wise you know.

Have a Happy and Guilt Free Halloween.

Xo

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