Tag: growth

Ep 61- The Do-Over Process with Danny J

n this episode we talk about life, infidelity, starting over and how to take your power back.

 

Connect with Danny J HERE.

 

For information about The Happiness Diet, check it out HERE.

 

And to connect with us in The Hive, request to join HERE.

 

 

As always, if this episode helped you in any way, please share it out with those you love.

 

Grateful for you!

 

All things with love & honey,

C

xo

 

Ep 58- Rebirth with Eden Busani

We always have the power to choose again. In this episode Eden shares her story of Rebirth and how it has transformed her life & created a beautiful ripple effect by helping others create their own happiness from within. Eden’s life mission is to heal this broken belief and restore happiness and purpose to each individual’s life.

 

Connect with Eden HERE.

Mending Broken Beliefs Podcast

And watch for the release of her book The Pathway to Freedom

 

And to stay connected with my community, request to join The Hive HERE.

Ep 52: Why I’m doing 75Hard & what I’ve discovered about myself in the last 6 weeks.

In this solo episode, I do a deep dive into explaining my thought process to jumping into 75Hard as well as the discoveries I have made about myself in the past 6 weeks.

 

If you have ever struggled with body image and/or your relationship to food, THIS episode is for you.

 

PS- you are the sum of the 5 people you hang around with.  So recalibrate to our energy in The Hive.  Request to join HERE.

 

 

Ep 50!!!! Reflection on all that I’ve learned since starting my Pod!

Have a listen to some of the things I’ve learned since starting my Podcast!

I am forever grateful for every single download, every single message & every single soul that finds inspiration and motivation to get after what they desire in their life!

I love you!

Cheers to 50!!!! And Cheers to another 50!

Please Subscribe, Rate & Review!

And if you are desiring to be a part of a community where there are high vibe conversations & all the celebrations, please request to join the private FB group The Hive HERE.

Ep 47- How To Brave Your Emotional Traumas in Life & Step Fully Back into Your Growth with Jenell Consorti

In this episode we chatted on :

-How to release emotional trauma in the body through different modalities such as: Breathwork, massage, movement. 

Jenell Consorti is a licensed massage and bodywork therapist, Certified Health Coach, and Certified Breathwork Facilitator specializing in self love and emotional connection. 

She went from lost and lonely, wondering how in the hell was this her life, to thriving and fulfilled. Coaching and breathwork have both helped her heal old trauma, release limiting beliefs, and live an aligned life. She now helps women create deeper connection to themselves, redefine self love, and reclaim their worth.

Connect with her:

jenellconsorti.com

IG @jenell.consorti

Quotables:

“You can do all the mindset work in the world, but if you still have shitty beliefs of yourself- nothing will change.” ~Jenell Consorti

Ep 46- Releasing Control to Let Life/Business Flow.

In this episode I had the chance to sit down with Rachel Bell to talk all things Business, dealing with unfiltered commentary from others (online or in person) & her Disco Ball Theory.

Follow Rachel Here: https://www.instagram.com/rachelbell/

And to find out more about her 90 Day Mentorship: https://www.onlinecoachaccelerator.com/join

Books mentioned in this episode:

The Five Personality Patters by Steven Kessler

Dear Lover by David Deida

Ep 42- “I’m feeling Overwhelmed” is a Story with Anat Peri

In this episode, I got to chat with Transformation coach, Anat Peri on emotional resiliency, how to prime yourself for emotional safety and how feeling overwhelmed is nothing more than a story.

Anat has her own signature program called Training Camp For The Soul (https://www.trainingcampforthesoul.com)
Connect with her here (https://www.instagram.com/anat.peri/)

Powerful Quotes: “Bliss is any feeling felt all the way through” ~Joseph Campbell

“Overwhelm is simply a feeling you haven’t felt all the way through” ~Anat Peri

Other resource mentioned: Map of Consciousness

Ep 36- How to Effectively Use Comparison for Your Highest Queen Self’s Advantage

This episode is taken straight from my Food For Thought FB & IG Live video which airs on Thursday nights at 8pm.

Do you ever feel like you aren’t were you are in your goals and yet others make it look so darn easy?

In this episode I give you actionable tools to get after the life you want.

PS- Have you bought your Amplify tickets yet?

Grab them HERE. 

Ep 35- Collaboration & Community over Competition with Vanessa Charles from Girl Up Podcast

In this episode I chatted with Vanessa Charles from the Girl Up! Podcast & shared how I actually found her on the internet!

We discussed our individual event called AMPLIFY & why Live Events are so powerful.

Her mission is to help empower female entrepreneurs to LEAD & take ACTION.

Body Image & how that affects our goals.

Vanessa Quotables:

“The biggest investment you should make is on yourself.”

“The biggest act of Self Love is to show up for yourself.”

Books mentioned in the episode:

Elizabeth Gilbert: Big Magic

Simon Sinek: Find Your Why

Simon Sinek: Start With Why

Amy Wambach- Wolf Pack

Connect with Vanessa here:

Iamvanessacharles on Instagram

Vanessa Charles on Facebook

Girl Up! Podcast