In this solo episode, I do a deep dive into explaining my thought process to jumping into 75Hard as well as the discoveries I have made about myself in the past 6 weeks.
If you have ever struggled with body image and/or your relationship to food, THIS episode is for you.
PS- you are the sum of the 5 people you hang around with. So recalibrate to our energy in The Hive. Request to join HERE.