Why our language is so important when it comes to our Money Mindset. “You are never conflicted or confused you are just deciding which version of yourself to listen to” “Self sabotage is just you listening to the lowest version of yourself”. Books: How to be a badass at making money- Jen Sincero Money Bitch! …
In this episode we chatted on: The benefits of Growth Mindset & Emotional Intelligence for ourselves & our children The difference between growth & fixed mindset Vanity metrics & self worth How to avoid Peer orientation & preserve the connection we have with our kids. Check out The Big Life Journals HERE. Check out The …
Story time- this time last year, I recorded my very first podcast interview…and it sucked! I mean the fact that I had NO CLUE what I was doing sucked! I had an incredible guest just finish explaining her story on how she got to where she is in her business and I realized that I …
Where were you right before the stroke of midnight on New Years Eve? Where were you physically, emotionally, mentally, spiritually? We are now 9 months into this year- are you were you expected to be? If not, then have a listen to this Mindset Hacks to help you get fired up to own the rest …
In this episode I chatted with Kate Obert on all things with building a brand on Instagram. Become who you need to be in order to achieve what you want to achieve Psychology of colours How to use Hashtags Presets, should you use them or no? Authenticity, simplicity and being you Don’t get caught up …
Listen, it doesn’t seem to matter what your goals are (getting out of debt, building a business, getting in shape, etc.) there will always be times where we may find ourselves comparing our suckage to someone else’s highlighted reel. In this Food For Thought episode, I give you actionable steps on how to use comparison …
This episode is taken straight from my Food For Thought FB & IG Live video which airs on Thursday nights at 8pm. Do you ever feel like you aren’t were you are in your goals and yet others make it look so darn easy? In this episode I give you actionable tools to get after …
In this episode I chatted with Vanessa Charles from the Girl Up! Podcast & shared how I actually found her on the internet! We discussed our individual event called AMPLIFY & why Live Events are so powerful. Her mission is to help empower female entrepreneurs to LEAD & take ACTION. Body Image & how that …
In this episode I was interviewed by Mindy Hancock from the Mindy Mission Podcast. We chatted on the Food & Body Battle & how to actually begin to heal from your food fomos, obsessions, rules & fears. The Mindset switch that helped me heal my relationship with food & body image & how I’m using my pain …
In this episode we chatted on: -Choosing faith over fear & earning a degree in life -How to leave an impact all while challenging the status quo -Live in your want tos vs have tos -What could happen if you challenged your fear by using positive pessimism -Money Mindset & why charging for your services is …
