Ep 54- The Power Of Interconnectedness with Elizabeth Campbell

Elizabeth Campbell is Mind-Body Transformation and Health coach. She’s the founder of Evolve Health LLC and her signature program, Total Transformation Blueprint. I wanted to have her on the show to talk about the Power of Interconnectedness. Connect with Elizabeth here!   And if you’d like to be a part of my private FB community, join …

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Ep 48~ How To be a Quarantine Queen during this Collision of Life & Work Without Burning Out With Susan Crawford

In this episode we discuss the importance of Pivoting from that hustle & grind life to navigating the nos & avoiding burnout during this human-mess that we are all living.   Connect with Susan Crawford here: Merakiinspired.com Facebook Quotables: “Putting yourself on the priority list doesn’t mean me first, it means me too” “You are …

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Ep 47- How To Brave Your Emotional Traumas in Life & Step Fully Back into Your Growth with Jenell Consorti

In this episode we chatted on : -How to release emotional trauma in the body through different modalities such as: Breathwork, massage, movement.  Jenell Consorti is a licensed massage and bodywork therapist, Certified Health Coach, and Certified Breathwork Facilitator specializing in self love and emotional connection.  She went from lost and lonely, wondering how in the …

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Ep 46- Releasing Control to Let Life/Business Flow.

In this episode I had the chance to sit down with Rachel Bell to talk all things Business, dealing with unfiltered commentary from others (online or in person) & her Disco Ball Theory. Follow Rachel Here: https://www.instagram.com/rachelbell/ And to find out more about her 90 Day Mentorship: https://www.onlinecoachaccelerator.com/join Books mentioned in this episode: The Five Personality Patters …

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