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Are you tired of Diets?  Do you feel like you always have to start over? 

Hey! I’m Crystal!  I’m an ex-dieter!

I work with women who are totally over the whole ‘eat-less- move more’ approach.  Because let’s be honest, there is a better way to live & ENJOY life, Pinkie-Swear!

I’m so excited you’re here!

Let me help you learn how to:

-Like how you eat & like how you move

-Cultivate an Abundance Mindset

-Take up Space in your Body to then take up Space in Your Life

It’s time to take back your Power & Embrace your GLOW! 


Welcome home darling!