Hi, I’m Crystal! I’m an ex – dieter and I’m here to help you take back your power and embrace your glow!

Join the Project GLOW Newsletter and get a free copy of my BingeProof Blueprint! Just enter your info below and I’ll send it to you!

Are you tired of Diets?  

Do you feel like you always have to start over? 

I work with women just like you who are totally over the whole ‘eat-less- move more’ approach.

Because let’s be honest, there is a better way to live & ENJOY life, Pinkie-Swear!

I’m so excited you’re here!

I want to help you learn how to…

Like how you eat and how you move.

Cultivate an Abundance Mindset

Take up space in your body so you can take up space in your life!

If this is your first time here, I can’t wait to get to know you better!

Check out the wonderful freebies I have to help you in all areas of your life, and then follow me and say hi on Facebook and Instagram – I’m there to motivate you every step of the way!

It’s time to take back your Power & Embrace your GLOW! 

Welcome home darling! 

Make sure to join the Project GLOW newsletter all about Mindset, Nutrition and Movement to help you embrace your GLOW – and you’ll get a free copy of my BingeProof Blueprint – just enter your info below and I’ll send it to your inbox!