If you are curious to see where I started from here’s a video explaining the beginning of my Journey.

 

 

Warning it’s a bit long so if you don’t have time, I’m totally cool with that!

 

 

I thought of editing this, but there’s just something about vulnerability and a camera…

 

 

‘Only from the heart can you touch the sky.’

     ~Rumi

 

 

Side note: I only did 2 bodybuilding shows, placing Top 5 in both.  As much as I absolutely loved those experiences, I have hung up my shoes & retired from the stage.

 

 

 

Credentials

B.A. in Psychology & Sociology

Precision Nutrition Level 1 & 2

ISSA Certified Personal Trainer

Agatsu Mobility & Flexibility Level 1 for Upper & Lower Body

Agatsu Level 1 Kettlebell instructor

Schwiin Indoor Cycling Instructor

Krav Maga Level 1 Instructor

 

FeedThatGlow.co consists of online and in-person fitness coaching that is offered only to women.  Feed that Glow encompasses so much more than just feeding and moving our bodies.  I want to empower women to know their true Self-Worth is so much more than their outer shells, their past or their current circumstances.

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